Seated Tai Chi Saturdays @ Mirrabooka
Saturday 27 April 2024 1.00 pm - 2.00 pm Add to calendar| Venue | Herb Graham Recreation Centre - Billabong Room, 38 Ashbury Crescent, Mirrabooka WA 6061 |
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| Cost | $6 per session or $50 per Term (10 weeks) |
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| Contact details | Chris Brennan
cjdarwin@yahoo.com
0417 963 339 |
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Wheelchair & Seated Authentic Yang Style Tai Chi is an enjoyable, slow and gentle form of exercise, originally developed as a martial art. In essence, Tai Chi promotes longer life through better physical health and greater happiness. Benefits include improved posture, circulation, well being, coordination and strength. People of all ages and abilities are welcome. Loose fitting comfortable clothes recommended. Modest fees assist to cover venue hire and public liability insurance.
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