Free Meditation Classes

Free Meditation Classes
Arts and cultureHealth and wellbeingYoung people Free
  • Date

    Tuesdays weekly, 7.15pm - 8.45pm

  • Address

    Stirling Leisure – Scarborough Beach Community Centre
    173 Gildercliffe Street, Scarborough

    Get directions

  • Cost

    Free

  • Event types
    Family event 18 + event

Contact details

In these free meditation sessions offered by the Sri Chinmoy Centre you will learn to silence the mind, access the heart, meditate deeply and incorporate it as a daily practise.

Further free follow up meditation classes will be offered afterwards. Enjoy the benefits of meditation in a group!

Please try and attend all sessions in a continuation series.

Topics covered include visualisation, breathing techniques, mantra, concentration, the ABC’s of meditation, music and eastern spirituality.

Registration is necessary on the link below or by phoning 0468 886 040.

There is no charge for attending any of the meditation courses offered by the Sri Chinmoy Centre - they are always free.

“Gratitude is pure happiness. Happiness is sure perfection.” ~ Sri Chinmoy

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