Breathwork is the intentional use of breathing patterns and conscious awareness to explore your physical and emotional experience.
The session integrates Shamanic Practices, along with Conscious Connected Breathwork, to help breathers release stories that are no longer serving them.
Spaces are limited as numbers are capped to ensure everyone is supported in the space
What to bring:
- Yoga mat
- Blanket
- Water bottle
- Eye mask
- Pillow are optional.
