Nollamara Autumn Club

The Nollamara Autumn Club hosts a range of weekly activities for seniors in the area:  

• Monday: Tai Chi and Exercise 9.30am – 11.00am, Carpet bowls 12 noon – 4.00pm

• Tuesday: Tai Chi and Exercise 9.30am – 11.00am, Cards playing group 10.00am – 2.00pm, Yoga and Breathing exercises 11.00am – 12 noon

• Wednesday: Carpet bowls 9.00am  – 12 noon, Mahjong 1.15pm – 4.00pm

• Thursday: Chair Yoga 9.30am – 11.30am, Mahjong 12 noon – 3.00pm

• Friday: Line dancing 9.30am – 11.30am, Carpet bowls 12 noon – 4.00pm

• Saturday: Cards playing group 10.00am – 4.00pm, Line dancing 10.00am – 12 noon, Exercise class 12.30pm – 2.30pm

On behalf of Nollamara Autumn Club, we welcome your visit, or go to our website for more information.