Seated Tai Chi Saturdays @ Mirrabooka

Seated Tai Chi Saturdays @ Mirrabooka
Arts and cultureHealth and wellbeingSport and recreation
  • Date

    Saturdays weekly, 1.00pm - 2.00pm

  • Address

    Herb Graham Recreation Centre - Multicutural Centre - Function Room 3
    38 Ashbury Crescent, Mirrabooka WA 6061

    Get directions

  • Cost

    $6 per class or $50 per ten week term

  • Event types
    Family event 18 + event Wheelchair accessible event

Contact details

Seated Authentic Yang Style Tai Chi is an enjoyable, slow and gentle form of exercise, originally developed as a martial art.

In essence, Tai Chi promotes longer life through better physical health and greater happiness.

Benefits include improved posture, circulation, calmness, coordination and strength.

People of all ages and abilities are welcome. Loose fitting comfortable clothes recommended.

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