Mondays weekly, 10.00am - 11.00am
Stirling Leisure - Inglewood
62 Alexander Drive
$125
Arthritis & Osteoporosis WA
Low-impact exercise class blending Tai Chi, Yoga and Qigong. Improves mobility, reduces pain and supports wellbeing. Ideal for those with chronic pain, arthritis, osteoporosis or joint replacements. All levels welcome.
City of Stirling kaadatj Nyoongar moort Nyoongar boodja-k Wadjak boodja-k. Ngalak kaadatj Nyoongar nedingar wer birdiya koora koora wer yeyi. Baalabang koondarm, malayin wer nakolak baalap yang ngalany-al. Ngalak dandjoo barn wer kaaratj bandang boodja-k.
The City of Stirling acknowledges the traditional custodians of this land, the Wadjak people of the Nyoongar Nation, and pays respect to the Elders both past and present for they hold the memories, the traditions, the culture and hopes of Aboriginal Australia.
