| Monday 1 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Monday 1 November | 11.00am - 1.30pm | Focus Group meeting
for FDV lived
experienced clients | Join us to share your perspective, advice, and feedback to develop a ‘Support and Services Directory’ to assist women in finding the right service which provides a user-friendly experience. Lunch will be provided. |
| Tuesday 2 November | 10.00am - 12.00pm | Craft and chat | Women will have the opportunity to be creative and chat in a safe and welcoming place while enjoying different crafts, including painting, drawing and collage. |
| Wednesday 3 November | 10.00am - 11.30am | Happy parents
happy kids | Introductory course where parents and caregivers are supported in creating resilience within their family whilst ensuring both their own and their children’s happiness is allowed to flourish. |
| Thursday 4 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Thursday 4 November | 11.00am - 1.00pm | Circle of Security | This 8-week program focuses on supporting and strengthening caregiver-child
relationships and explores new ways to understand and respond to your child’s needs.
You must attend all 8 sessions. |
| Monday 8 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Monday 8 November | 11.00am -1.00pm | Services Australia –
MyGov Introduction | Learn to create a myGov account, linking and managing digital services like Medicare,
Centrelink and / or Child Support, get answers for all related questions. |
| Tuesday 9 November | 10.30am - 11.30am | Little hands | For caregivers with younger children (0-5 years), where everyone can enjoy each-other's company. This session includes fun activities such as nursery rhymes, storytelling, book reading, craft work, sensory play and exploration activities. |
| Tuesday 9 November | 12:30pm - 2.30pm | Naala friendship group | This session aims to build friendships among community women. Bring your own craft
projects, have a cup of tea / coffee, involve in group conversations. |
| Wednesday 10 November | 10.00am - 12.00pm | Family Tax
Benefit / Child
Support overview | An overview of the Family Tax Benefit and Child Support. Learn the importance of recording accurate details of income and how to make informed decisions about your finances. |
| Thursday 11 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Thursday 11 November | 11.00am - 1.00pm | Circle of Security | This 8-week program focuses on supporting and strengthening caregiver-child
relationships and explores new ways to understand and respond to your child’s needs.
You must attend all 8 sessions. |
| Thursday 11 November | 5.30pm - 6.30pm | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Monday 15 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Tuesday 16 November | 10.00am - 12.00pm | Craft and chat | Women will have the opportunity to be creative and chat in a safe and welcoming place while enjoying different crafts, including painting, drawing and collage. |
| Tuesday 16 November | 11.00am - 1.00pm | Circle of Security | This 8-week program focuses on supporting and strengthening caregiver-child
relationships and explores new ways to understand and respond to your child’s needs.
You must attend all 8 sessions. |
| Wednesday 17 November | 10.00am- 1.00pm | Noongar language
and yarning session | A safe place for women to learn and share the Nyoongar language through storytelling and encouraging a conversation over yarning. Stay connected to your community by building respectful relationships. |
| Thursday 18 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Thursday 18 November | 5.00pm - 7.00pm | Protective
behaviours for
female parents,
guardians/caregivers | Learn to assist your child / young person to develop lifelong skills of assertiveness, problem solving and develop help seeking skills etc. to make them feel safer physically and emotionally throughout their life. |
| Friday 19 November | 10.00am - 1.00pm | Your family and law | Legal education program provides information on family laws which include topics such as separation & divorce, arrangements for children, property settlement and child protection. |
| Monday 22 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Tuesday 23 November | 10.30am - 11.30am | Little hands | For caregivers with younger children (0-5 years), where everyone can enjoy each-other's company. This session includes fun activities such as nursery rhymes, storytelling, book reading, craft work, sensory play and exploration activities. |
| Wednesday 24 November | 10.30am - 11.30am | Sound meditation for rest and restoration | Practice sound healing meditation that includes laying down, guided breath
and mind body relaxation with the ancient gong and crystal singing bowls. |
| Thursday 25 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Thursday 25 November | 11.00am - 1.00pm | Circle of Security | This 8-week program focuses on supporting and strengthening caregiver-child relationships and explores new ways to understand and respond to your child’s needs. Please note, this is a closed group and you must attend all 8 sessions. |
| Thursday 25 November | 5.30pm - 6.30pm | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Friday 26 November | 9.00am - 1.00pm | Drop-in legal clinic | This clinic will give you an opportunity to have a free one- hour, one on one session with a lawyer. |
| Monday 29 November | 9.30am - 10.30am | Yoga | This session will help you to start healing so that you can move forward and rebuild your life. Learn how to practice meditation, relaxation, and posture to reduce physical and mental distress and improve your quality of life. |
| Tuesday 30 November | 10.00am - 12.00pm | Craft and chat | Women will have the opportunity to be creative and chat in a safe and welcoming place while enjoying different crafts, including painting, drawing and collage. |