• Current alerts (2) Click to view
    Current alerts 7 December 2023
    • Please note there is no Justice of the Peace service at our Main Administration Centre today, Thursday 7 December. The service will return on Friday 8 December between 11.00am and 2.00pm.

      All day
    • City services at Scarborough Community Hub, including library and leisure centre will be closed to the public on Saturday 9 December and Sunday 10 December due to Western Power electrical works.

      Until further notice
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Group fitness

Stirling Leisure Centres offers a range of group fitness classes suitable for a range of fitness levels and abilities across four locations. 

Please select your preferred centre and select the class for a description and to book.

Group fitness timetables are subject to change and it is recommended to arrive five minutes prior to the class starting.

Stirling Leisure Centres - Leisurepark - Balga

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Group Fitness ancored link

Group fitness

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.30am
    • 9.00am
    • 9.30am
    • 10.00am
    • 10.15am
    • 10.30am
    • 11.05am
    • 11.30am
  • Monday
    • Body Pump Boxing Circuit
    • Lengthen & Stretch
    • Stirling Seniors
  • Tuesday
    • Power Yoga
    • Spin
    • Tai Chi
    • Lengthen & Stretch
    • Stirling Seniors
  • Wednesday
    • Boxing Circuit
    • Pilates
    • Stirling Seniors
  • Thursday
    • Body Pump
    • Stirling Seniors Les Mills Core
    • Body Balance
    • Stirling Seniors
  • Friday
    • Boxing Circuit Pilates Fundamentals
    • Pilates
    • Stirling Seniors
  • Saturday
    • Boxing Circuit
    • Body Pump Spin
    • Pilates
  • Sunday
    • Body Attack
    • Yoga
Afternoon and evening
    • 12.05pm
    • 5.30pm
    • 6.00pm
    • 6.30pm
  • Monday
    • Spin
    • Pilates
  • Tuesday
    • Body Pump
    • Spin & Box
    • Body Balance
  • Wednesday
    • Yoga
  • Thursday
    • Tai Chi
    • Body Balance
  • Friday
  • Saturday
  • Sunday
Aqua Fitness ancored link

Aqua fitness

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 9.00am
    • 11.30am
  • Monday
    • Aqua
    • Aqua
    • Hydro Pilates
  • Tuesday
    • Aqua
  • Wednesday
    • Aqua
    • Aqua
  • Thursday
    • Aqua
  • Friday
    • Aqua
  • Saturday
  • Sunday
    • Hydro Aqua
Afternoon and evening
    • 12.30pm
  • Monday
    • Hydro Aqua
  • Tuesday
    • Hydro Aqua
  • Wednesday
    • Hydro Aqua
  • Thursday
    • Hydro Aqua
  • Friday
    • Hydro Aqua
  • Saturday
  • Sunday
Functional Strength Studio ancored link

Functional Strength Studio

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.05am
    • 7.30am
    • 8.30am
    • 9.30am
    • 10.30am
  • Monday
    • Ignite
  • Tuesday
    • Supercharge
  • Wednesday
    • Vikings
    • Vikings
  • Thursday
    • Inferno
    • Inferno
  • Friday
    • Pegasus
  • Saturday
    • Total Body
  • Sunday
    • Muscle Up
Afternoon and evening
    • 5.00pm
    • 5.30pm
  • Monday
    • Ignite
  • Tuesday
    • Supercharge
  • Wednesday
    • Vikings
  • Thursday
    • Inferno
  • Friday
    • Pegasus
  • Saturday
  • Sunday

Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood

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Group Fitness ancored link

Group fitness

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 5.35am
    • 6.00am
    • 6.15am
    • 7.05am
    • 7.15am
    • 7.30am
    • 7.35am
    • 8.05am
    • 8.30am
    • 8.35am
    • 9.00am
    • 9.05am
    • 9.15am
    • 9.30am
    • 10.00am
    • 10.15am
    • 10.45am
    • 11.15am
    • 11.30am
  • Monday
    • Body Pump RPM
    • Spin HIIT Your Max
    • Body Pump
    • Spin & Ab Blitz
    • Body Attack
    • Les Mills Core
    • Yoga
  • Tuesday
    • Body Attack RPM
    • MetaPWR
    • RPM
    • Step & Burn GRIT - Strength
    • Yoga Boxfit
    • Stirling Seniors
  • Wednesday
    • RPM HIIT
    • Les Mills Core
    • Body Attack Spin
    • Body Pump
    • Pilates Step & Burn
    • Stirling Seniors
  • Thursday
    • Body Pump
    • Pilates
    • GRIT - Strength
    • MetaPWR Step & Burn
    • Tai Chi
    • Yoga
    • Stirling Seniors
  • Friday
    • HIIT
    • Spin
    • Body Balance
    • Les Mills Core
    • Body Pump Spin & Ab Blitz
    • Body Combat
    • Pilates
  • Saturday
    • GRIT - Strength
    • RPM
    • GRIT Cardio
    • Body Attack
    • RPM
    • Les Mills Core
    • Body Pump
    • Boxfit
    • Body Balance
  • Sunday
    • GRIT - Strength
    • Body Attack
    • Body Pump
    • Body Balance
Afternoon and evening
    • 12.30pm
    • 4.30pm
    • 5.00pm
    • 5.30pm
    • 6.00pm
    • 6.30pm
    • 7.30pm
  • Monday
    • HIIT Your Max
    • Body Combat RPM
    • Body Attack
    • Body Balance
  • Tuesday
    • Les Mills Core
    • Spin Step & Burn
    • Body Pump
    • Yoga
  • Wednesday
    • GRIT - Strength
    • Body Pump Spin
    • Pilates
    • Boxfit
  • Thursday
    • Body Pump
    • Body Attack RPM
    • Yoga
    • Body Pump
  • Friday
    • Step & HIIT
    • Body Balance
  • Saturday
    • Body Pump
  • Sunday
Aqua Fitness ancored link

Aqua fitness

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 9.00am
    • 10.00am
  • Monday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Tuesday
    • Deep Blue
    • Aqua Step
    • Aqua
  • Wednesday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Thursday
    • Deep Blue
    • Aqua Step
    • Aqua
  • Friday
    • Deep Blue
    • Aqua
  • Saturday
  • Sunday
Afternoon and evening
    • 6.30pm
  • Monday
    • Aqua
  • Tuesday
    • Pregnancy Aqua
  • Wednesday
    • Aqua
  • Thursday
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Scarborough

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Group Fitness ancored link

Group fitness

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 7.45am
    • 8.00am
    • 8.45am
    • 9.00am
    • 9.30am
    • 9.45am
    • 10.30am
  • Monday
    • Stirling Seniors
    • Stirling Seniors
    • HIIT Your Max
    • Stirling Seniors
  • Tuesday
    • Yoga Strength & Tone
    • Yoga
  • Wednesday
    • Stirling Seniors
    • Stirling Seniors
    • ABT
    • Stirling Seniors
    • Tai Chi
  • Thursday
    • Strength & Tone
    • Yoga
  • Friday
    • Stirling Seniors
    • Stirling Seniors
    • HIIT Your Max
    • Stirling Seniors
  • Saturday
    • Yoga
    • Yoga
  • Sunday
Afternoon and evening
    • 5.15pm
    • 5.30pm
    • 6.00pm
    • 6.30pm
  • Monday
    • Spin
    • Yoga
  • Tuesday
    • Pilates
  • Wednesday
    • MetaPWR
    • Yoga
  • Thursday
    • Pilates
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Scarborough Beach Pool

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Group Fitness ancored link

Group fitness

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.00am
    • 7.35am
  • Monday
    • Sunrise Yoga
  • Tuesday
  • Wednesday
    • Sunrise Yoga
  • Thursday
  • Friday
    • Sunrise HIIT
  • Saturday
  • Sunday
    • Sunrise Yoga
    Aqua Fitness ancored link

    Aqua fitness

    • Time
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    Morning
      • 6.00am
      • 8.00am
      • 9.00am
    • Monday
      • Deep HIIT
    • Tuesday
      • Deep Blue
    • Wednesday
    • Thursday
      • Deep HIIT
      • Deep Blue
    • Friday
      • Deep HIIT
    • Saturday
      • Deep HIIT
    • Sunday
      • For the health and safety of employees and patrons, the following conditions of entry must be adhered to prior to entry:

        • Do not arrive more than 10 minutes prior to the class
        • Please bring your own towel and water bottle, towels are compulsory, you will not be allowed to enter the class without a towel
        • Please do not attend the class if you are unwell or have been in close contact with anyone suffering flu like symptoms
        • Please provide your own Yoga mat for wellness classes, yoga mats will not be supplied
        • Boxing inners are compulsory for boxing classes and are available for purchase at reception
        • Bookings for group fitness classes are completed online 24 hours prior to the class starting.   

        Please follow the directions of staff at all times and exit the facility promptly after your class. Staff retain the right to refuse entry for anyone who does not comply with the above conditions of entry. 

      Yoga

      Stirling Seniors

      Join our fantastic community of over 50's in group fitness workouts across Stirling Leisure Centres - Terry Tyzack Aquatic Centre, Leisurepark Balga and Scarborough.

      Each session is different and focuses on improving mobility, strength, balance and fitness. 

      All classes available on our great value memberships

      View the class times at you preferred centre on the timetables above.