Group fitness

Stirling Leisure Centres offer over 150 group fitness classes daily to suit all ages and abilities.

Group fitness classes are held over four of the City's leisure centres. You can choose from a great cardiovascular fitness class or you can pick a class that can reduce stress, improve your balance and posture while relaxing your mind and body.

Fitness timetables

Timetables are effective as of Monday 1 April and are subject to change. Please arrive five minutes prior to the class starting.

Stirling Leisure Centres - Leisurepark - Balga

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Group Fitness ancored link

Group fitness, 19 - 25 August 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 8.45am
    • 9.00am
    • 9.30am
    • 10.00am
    • 10.30am
    • 10.35am
    • 11.00am
    • 11.10am
    • 11.30am
  • Monday
    • Body Pump Boxing Circuit
    • Step ABT
    • Fit & Fifty
    • Lengthen & Stretch
  • Tuesday
    • MetaPWR Spin
    • Core30
    • Body Balance
    • Fit & Fifty
  • Wednesday
    • MetaFIT
    • Body Attack Spin & Box
    • Pilates
    • Fit & Fifty
  • Thursday
    • MetaFIT
    • Body Pump
    • CX Worx
    • Fit & Fifty
    • Body Balance
  • Friday
    • Body Attack
    • Boxing Circuit
    • MetaPWR
    • Pilates
  • Saturday
    • Body Attack
    • Boxing Circuit
    • MetaFIT
    • Body Pump Spin
    • Pilates
  • Sunday
    • Body Attack
    • Yoga
Afternoon and evening
    • 5.15pm
    • 5.45pm
    • 6.00pm
    • 6.15pm
    • 6.30pm
    • 6.45pm
  • Monday
    • MetaPWR
    • Spin
    • HIIT Cardio
    • Pilates
  • Tuesday
    • Body Pump
    • Spin & Box
    • Body Balance
  • Wednesday
    • MetaFIT
    • CX Worx
    • Yoga
  • Thursday
    • Strength & Tone
    • Body Balance
  • Friday
    • MetaFIT
  • Saturday
  • Sunday
Aqua Fitness ancored link

Aqua fitness, 19 - 25 August 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 9.00am
    • 9.30am
    • 11.30am
  • Monday
    • Aqua
    • Aqua
    • Hydro Aqua
  • Tuesday
    • Aqua
    • Aqua
  • Wednesday
    • Aqua
    • Aqua HIIT
  • Thursday
  • Friday
    • Aqua
  • Saturday
  • Sunday
    • Aqua
    • Hydro Aqua
Afternoon and evening
    • 12.30pm
  • Monday
    • Hydro Pilates
  • Tuesday
  • Wednesday
    • Hydro Aqua
  • Thursday
    • Hydro Aqua
  • Friday
    • Hydro Aqua
  • Saturday
  • Sunday
Gym Fitness ancored link

Gym fitness, 19 - 25 August 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.05am
    • 9.30am
  • Monday
    • Good Vibes
  • Tuesday
  • Wednesday
    • Power Fitness Superset Madness
  • Thursday
    • Good Vibes
  • Friday
    • Superset Madness
  • Saturday
    • Good Vibes
  • Sunday
    • Superset Madness
Afternoon and evening
    • 4.30pm
    • 5.15pm
    • 6.30pm
  • Monday
  • Tuesday
    • Superset Madness
    • Power Fitness
  • Wednesday
    • TeenFit (1 hour)
  • Thursday
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood

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Group Fitness ancored link

Group fitness, 19 - 25 August 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 5.35am
    • 6.00am
    • 6.15am
    • 6.30am
    • 7.05am
    • 7.15am
    • 8.05am
    • 8.30am
    • 8.35am
    • 9.05am
    • 9.15am
    • 10.15am
    • 10.45am
    • 11.15am
    • 11.30am
  • Monday
    • Body Pump RPM
    • Body Pump Spin & Ab Blitz
    • Body Attack
    • CX Worx
    • Hatha Yoga
  • Tuesday
    • Body Attack
    • MetaPWR
    • Pure Tone Step & Burn
    • Boxfit
    • Fit & Fifty
  • Wednesday
    • RPM HIIT Strength
    • HIIT Cardio
    • CX Worx
    • Body Attack Spin & Ab Blitz
    • Body Pump
    • Yoga
  • Thursday
    • Body Pump
    • Pilates
    • MetaFIT
    • MetaPWR Step & Burn
    • Power Yoga
    • Fit & Fifty
  • Friday
    • MetaPWR
    • RPM
    • Body Balance
    • Body Pump Spin & Ab Blitz
    • Body Combat
    • Pilates
  • Saturday
    • Body Attack
    • RPM MetaFIT
    • CX Worx
    • Body Pump
    • Boxfit
    • Body Balance
  • Sunday
    • Body Attack
    • Body Pump
    • Body Balance
Afternoon and evening
    • 12.30pm
    • 1.30pm
    • 4.30pm
    • 4.45pm
    • 5.00pm
    • 5.30pm
    • 5.35pm
    • 6.30pm
    • 7.30pm
  • Monday
    • MetaPWR
    • Body Combat RPM
    • Body Attack
    • Body Balance
  • Tuesday
    • Body Balance
    • MetaFIT
    • CX Worx
    • Step & Burn
    • Body Pump
    • Yoga
  • Wednesday
    • MetaFIT
    • Pure Tone
    • Body Pump Spin
    • Pilates
    • Boxfit
  • Thursday
    • Body Pump
    • Body Attack Spin
    • Yoga
    • Body Pump
  • Friday
    • Step & Burn
    • MetaPWR
  • Saturday
    • Body Pump
    • Power Yoga
  • Sunday
Aqua Fitness ancored link

Aqua fitness, 19 - 25 August 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.00am
    • 8.00am
    • 8.30am
    • 9.00am
    • 10.00am
  • Monday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Tuesday
    • Deep Blue
    • Deep Blue
    • Aqua Step
    • Aqua
  • Wednesday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Thursday
    • Deep Blue
    • Aqua Step
    • Aqua
  • Friday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Saturday
    • Deep Blue
  • Sunday
Afternoon and evening
    • 6.30pm
  • Monday
    • Aqua
  • Tuesday
  • Wednesday
    • Deep Blue
  • Thursday
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Scarborough

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Group Fitness ancored link

Group fitness, 19 - 25 August 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 9.30am
    • 10.30am
  • Monday
    • Tai Chi
    • Seniors Fitness
    • Mums Fitness Seniors Fitness
  • Tuesday
    • Circuit
    • Hatha Yoga
  • Wednesday
    • Tai Chi
    • Seniors Fitness
    • Mums Fitness
  • Thursday
    • Circuit
    • Hatha Yoga
  • Friday
    • Tai Chi
    • Seniors Fitness
    • Mums Fitness Seniors Fitness
  • Saturday
  • Sunday
Afternoon and evening
    • 6.00pm
    • 6.30pm
  • Monday
    • Spin
    • Vinyasa Yoga
  • Tuesday
    • Pilates
  • Wednesday
    • MetaPWR
    • Vinyasa Yoga
  • Thursday
    • Pilates
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Scarborough Beach Pool

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Group Fitness ancored link

Group fitness, 19 - 25 August 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.00am
    • 7.30am
    • 8.00am
  • Monday
    • Boxfit
  • Tuesday
    • MetaFIT
  • Wednesday
    • Sunrise Yoga
  • Thursday
  • Friday
    • Sunrise HIIT
  • Saturday
    • Boxfit
  • Sunday
    • Sunrise Yoga
    Aqua Fitness ancored link

    Aqua fitness, 19 - 25 August 2019

    • Time
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    Morning
      • 6.00am
      • 8.00am
      • 9.00am
    • Monday
      • Deep HIIT
    • Tuesday
      • Deep Blue
    • Wednesday
    • Thursday
      • Deep Blue
    • Friday
      • Deep HIIT
    • Saturday
      • Deep HIIT
    • Sunday
      Yoga at Stirling Leisure Centres - Hamersley

      Yoga classes at Stirling Leisure Centres - Hamersley

      Join us during our free launch week of Yoga commencing on the 27th of August. Classes will be held on Tuesday 27 August from 9am to 10am and Thursday 29 August from 5:45pm to 6:45pm.

      Bring a mat and water bottle. No need to register.

      Yoga and Zumba at Stirling Leisure Centres - Herb Graham Recreation Centre

      Yoga and Zumba classes at Herb Graham Recreation Centre are suitable for all ages and abilities, and taught by qualified instructors.

      To register, click here. 

      We offer over 22 different classes, ranging from Les Mills classes, aqua class, boxing, spin, seniors classes and yoga.
      View classes