Group fitness
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Stirling Leisure Centres offer over 150 group fitness classes daily to suit all ages and abilities.
Group fitness classes are held over six of the City's leisure centres. You can choose from a great cardiovascular fitness class or you can pick a class that can reduce stress, improve your balance and posture while relaxing your mind and body.
Fitness timetables
Please select your preferred centre. Group Fitness timetables are subject to change and it is recommended to arrive five minutes prior to the class starting.
We offer over 22 different classes, ranging from Les Mills classes, aqua class, boxing, spin, seniors classes and yoga.
View classesOver Fifties classes at Stirling Leisure Centres
Stirling Leisure Centre's offer a range of exercise classes for over fifties. Each session is unique offering strength and cardio based exercises to help improve balance, flexibility, strength and fitness.
Click on your local facility for class times.
Yoga classes at Stirling Leisure Centres - Hamersley
A mat can be provided if you don't have one. Bring a water bottle.$12 per casual class or $110 for a block of 10 passes which can be used over a 6 month period
To register, click here. .
Yoga and Zumba at Stirling Leisure Centres - Herb Graham Recreation Centre
Yoga and Zumba classes at Herb Graham Recreation Centre are suitable for all ages and abilities, all classes taught by qualified instructors.
To register, click here.