Group fitness

 

Stirling Leisure Centres offers a range of group fitness classes suitable for a range of fitness levels and abilities. Please visit your preferred centre for the class days and times.

To meet to social distancing requirements all participants must adhere to the below requirements:

  • Do not arrive more than 10 minutes prior to the class
  • Please bring your own towel and water bottle, towels are compulsory, you will not be allowed to enter the class without a towel
  • Please maintain a distance of 1.5m between other patrons at all times
  • Please do not attend the class if you are unwell or have been in close contact with anyone suffering flu like symptoms
  • Please provide your own Yoga mat for wellness classes, yoga mats will not be supplied
  • Boxing Inners are compulsory for boxing classes and are available for purchase at reception
  • Bookings are essential for Hydro Aqua at Stirling Leisure Centre - Leisurepark Balga, classes are limited to 14 participants due to social distancing. Members can book a maximum of 2 classes per week, members can attend for additional classes and participate if spaces are available.           

Please follow the directions of staff at all times and exit the facility promptly after your class.

To view class types, click here.

Please select your preferred centre. Group Fitness timetables are subject to change and it is recommended to arrive five minutes prior to the class starting.

Stirling Leisure Centres - Leisurepark - Balga

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Group Fitness ancored link

Group fitness, 21 - 27 September 2020

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.15am
    • 8.30am
    • 9.00am
    • 9.30am
    • 10.00am
    • 10.15am
    • 10.30am
    • 11.05am
    • 11.30am
    • 12.00pm
  • Monday
    • Body Pump Boxing Circuit
    • Step ABT
    • Lengthen & Stretch
    • Stirling Seniors
  • Tuesday
    • MetaPWR Spin
    • Core 15
    • Tai Chi
    • Body Balance
    • Stirling Seniors
  • Wednesday
    • Body Attack Spin & Box
    • Pilates
    • Stirling Seniors
  • Thursday
    • Body Pump
    • Tai Chi
    • CX Worx
    • Body Balance
    • Stirling Seniors
  • Friday
    • Body Attack
    • Boxing Circuit
    • Pilates
  • Saturday
    • Body Attack
    • Boxing Circuit
    • Body Pump Spin
    • Pilates
  • Sunday
    • Body Attack
    • Yoga
Afternoon and evening
    • 5.30pm
    • 6.00pm
    • 6.45pm
  • Monday
    • MetaPWR
    • HIIT Cardio Spin
    • Pilates
  • Tuesday
    • Body Pump
    • Spin & Box
    • Body Balance
  • Wednesday
    • MetaFIT
    • CX Worx
    • Yoga
  • Thursday
    • Strength & Tone
    • Body Balance
  • Friday
  • Saturday
  • Sunday
Aqua Fitness ancored link

Aqua fitness, 21 - 27 September 2020

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 9.00am
    • 11.30am
  • Monday
    • Aqua
    • Aqua
    • Hydro Aqua
  • Tuesday
    • Aqua
  • Wednesday
    • Aqua
    • Aqua
  • Thursday
    • Aqua
  • Friday
    • Aqua
  • Saturday
  • Sunday
    • Hydro Aqua
Afternoon and evening
    • 12.30pm
  • Monday
    • Hydro Pilates
  • Tuesday
    • Hydro Aqua
  • Wednesday
    • Hydro Aqua
  • Thursday
    • Hydro Aqua
  • Friday
    • Hydro Aqua
  • Saturday
  • Sunday
Functional Strength Studio ancored link

Functional Strength Studio, 21 - 27 September 2020

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.05am
    • 7.30am
    • 8.30am
    • 9.30am
    • 10.30am
  • Monday
    • Skyhawk
    • Skyhawk
  • Tuesday
    • Pharaohs
    • Pharaohs
  • Wednesday
    • Vikings
    • Vikings
  • Thursday
    • Inferno
    • Inferno
  • Friday
    • Wolves
    • Wolves
  • Saturday
    • Rolling Circuit
  • Sunday
    • Muscle Up
Afternoon and evening
    • 4.00pm
    • 4.30pm
    • 5.30pm
    • 6.00pm
  • Monday
    • Open Gym
  • Tuesday
    • Pharaohs
  • Wednesday
    • Vikings
  • Thursday
  • Friday
    • Wolves
  • Saturday
  • Sunday

Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood

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Group Fitness ancored link

Group fitness, 21 - 27 September 2020

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 5.35am
    • 6.00am
    • 6.15am
    • 7.05am
    • 7.15am
    • 8.05am
    • 8.30am
    • 8.35am
    • 9.05am
    • 9.15am
    • 9.30am
    • 10.15am
    • 10.45am
    • 11.15am
    • 11.30am
  • Monday
    • Body Pump RPM
    • HIIT Your Max Spin
    • Body Pump
    • Spin & Ab Blitz
    • Body Attack
    • CX Worx
    • Yoga
  • Tuesday
    • Body Attack
    • MetaPWR
    • HIIT Your Max Step & Burn
    • Boxfit
    • Stirling Seniors
  • Wednesday
    • RPM HIIT Cardio
    • CX Worx
    • Body Attack Spin & Ab Blitz
    • Body Pump
    • Yoga Step & Burn
  • Thursday
    • Body Pump
    • Pilates
    • MetaFIT
    • MetaPWR Step & Burn
    • Power Yoga
    • Stirling Seniors
  • Friday
    • HIIT Strength
    • RPM
    • Body Balance
    • CX Worx
    • Body Pump Spin & Ab Blitz
    • Body Combat
    • Pilates
  • Saturday
    • Body Attack
    • RPM MetaFIT
    • CX Worx
    • Body Pump
    • Boxfit
    • Body Balance
  • Sunday
    • Body Attack
    • Body Pump
    • Body Balance
Afternoon and evening
    • 12.30pm
    • 1.30pm
    • 4.30pm
    • 5.00pm
    • 5.30pm
    • 6.30pm
    • 7.30pm
  • Monday
    • MetaPWR
    • Body Combat RPM
    • Body Attack
    • Body Balance
  • Tuesday
    • CX Worx
    • Spin Step & Burn
    • Body Pump
    • Yoga
  • Wednesday
    • HIIT Your Max
    • Body Pump Spin
    • Pilates
    • Boxfit
  • Thursday
    • Tai Chi
    • Body Pump
    • Body Attack Spin
    • Yoga
    • Body Pump
  • Friday
    • HIIT Cardio
  • Saturday
    • Body Pump
    • Power Yoga
  • Sunday
Aqua Fitness ancored link

Aqua fitness, 21 - 27 September 2020

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.00am
    • 8.00am
    • 8.30am
    • 9.00am
    • 10.00am
  • Monday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Tuesday
    • Deep Blue
    • Deep Blue
    • Aqua Step
    • Aqua
  • Wednesday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Thursday
    • Deep Blue
    • Aqua Step
    • Aqua
  • Friday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Saturday
    • Deep Blue
  • Sunday
Afternoon and evening
    • 6.30pm
  • Monday
    • Aqua
  • Tuesday
  • Wednesday
    • Aqua
  • Thursday
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Scarborough

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Group Fitness ancored link

Group fitness, 21 - 27 September 2020

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 9.30am
    • 9.45am
    • 10.30am
  • Monday
    • Stirling Seniors
    • HIIT Your Max
    • Stirling Seniors
  • Tuesday
    • Strength & Tone
    • Yoga
  • Wednesday
    • Stirling Seniors
    • HIIT Your Max
    • Tai Chi
  • Thursday
    • Strength & Tone
    • Yoga
  • Friday
    • Stirling Seniors
    • HIIT Your Max
    • Stirling Seniors
  • Saturday
    • Slow Flow Yoga
  • Sunday
Afternoon and evening
    • 5.30pm
    • 6.00pm
    • 6.15pm
    • 6.30pm
  • Monday
    • Spin
    • Vinyasa Yoga
  • Tuesday
    • Pilates
    • Lengthen & Stretch
  • Wednesday
    • MetaPWR
    • Spin
    • Vinyasa Yoga
  • Thursday
    • Pilates
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Scarborough Beach Pool

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Group Fitness ancored link

Group fitness, 21 - 27 September 2020

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.00am
    • 7.15am
    • 8.00am
  • Monday
    • Boxfit
  • Tuesday
    • MetaFIT
  • Wednesday
    • Sunrise Yoga
  • Thursday
  • Friday
    • HIIT the Grass
  • Saturday
    • Boxfit
  • Sunday
    • Sunrise Yoga
    Aqua Fitness ancored link

    Aqua fitness, 21 - 27 September 2020

    • Time
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    Morning
      • 6.00am
      • 8.00am
      • 8.30am
      • 9.00am
    • Monday
      • Deep HIIT
    • Tuesday
      • Deep Blue
    • Wednesday
    • Thursday
      • Deep HIIT
      • Deep Blue
    • Friday
      • Deep HIIT
    • Saturday
      • Deep HIIT
    • Sunday

      Stirling Leisure Centres - Hamersley

      View
      Group Fitness ancored link

      Group fitness, 21 - 27 September 2020

      • Time
      • Monday
      • Tuesday
      • Wednesday
      • Thursday
      • Friday
      • Saturday
      • Sunday
      Morning
        • 8.50am
      • Monday
      • Tuesday
        • Yoga
      • Wednesday
      • Thursday
      • Friday
      • Saturday
      • Sunday
      Afternoon and evening
        • 5.45pm
      • Monday
      • Tuesday
      • Wednesday
      • Thursday
        • Yoga
      • Friday
      • Saturday
      • Sunday

      Stirling Leisure Centres - Herb Graham Recreation Centre - Mirrabooka

      View
      Group Fitness ancored link

      Group fitness, 21 - 27 September 2020

      • Time
      • Monday
      • Tuesday
      • Wednesday
      • Thursday
      • Friday
      • Saturday
      • Sunday
      Morning
        • 8.00am
      • Monday
      • Tuesday
      • Wednesday
      • Thursday
      • Friday
      • Saturday
        • Yoga
      • Sunday
      Afternoon and evening
        • 6.00pm
        • 6.30pm
      • Monday
      • Tuesday
        • Zumba
      • Wednesday
      • Thursday
        • Yoga
      • Friday
      • Saturday
      • Sunday

      Stirling Leisure Centre - Leisurepark Balga Functional Strength Studio

      Stirling Leisure Centre - Leisurepark Balga now offers a new style of group fitness training.

      The Functional Strength Studio is equipped with a range of equipment including a strength training rig, assault bike, Skierg, sled track, rower, battle ropes, kettlebells and more.

      The large range of 45 minute classes are conducted by experienced personal trainers and will include HIIT and strength based sessions, and with small class sizes you will get results and stay motivated.

      Click the above timetable for Stirling Leisure Centrees - Leisurepark Balga for class times!

      Yoga

      Group Fitness at Stirling Leisure Centres - Hamersley and Herb Graham Recreation Centre

      Yoga at Hamersley Recreation Centre on Tuesdays at 8.50am and Thursdays at 5.45pm.

      Herb Graham Recreation Centre have Zumba on Tuesdays at 6.00pm and Yoga on Thursdays at 6.00pm and Saturdays at 8.00am.

      Please contact the centre for more information.

      • Stirling Leisure Centres - Hamersley (08) 9205 7600
      • Stirling Leisure Centres​ -​ Herb Graham Recreation Centre (08) 9205 7320.