Group fitness

Stirling Leisure Centres offer over 150 group fitness classes daily to suit all ages and abilities.

The classes are held over four of the City's leisure centres. You can choose from a great cardiovascular fitness class or you can pick a class that can reduce stress, improve your balance and posture while relaxing your mind and body.

Fitness timetables

Timetables are effective as of Monday 1 April and are subject to change. Please arrive five minutes prior to the class starting.

Stirling Leisure Centres - Leisurepark - Balga

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Group Fitness ancored link

Group fitness, 17 - 23 June 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 8.45am
    • 9.00am
    • 9.30am
    • 10.00am
    • 10.30am
    • 11.00am
    • 11.05am
    • 11.30am
  • Monday
    • Body Pump Boxing Circuit
    • Step ABT
    • Fit & Fifty
    • Lengthen & Stretch
  • Tuesday
    • MetaPWR Spin
    • Core30
    • Body Balance Tai Chi
    • Fit & Fifty
  • Wednesday
    • MetaFIT
    • Body Attack Spin & Box
    • Pilates
    • Fit & Fifty
  • Thursday
    • MetaFIT
    • Body Pump
    • CX Worx Tai Chi
    • Fit & Fifty
    • Body Balance
  • Friday
    • Body Attack
    • Boxing Circuit
    • MetaPWR
    • Pilates
  • Saturday
    • Body Attack
    • Boxing Circuit
    • MetaFIT
    • Body Pump Spin
    • Pilates
  • Sunday
    • Body Attack
    • Yoga
Afternoon and evening
    • 5.15pm
    • 5.45pm
    • 6.00pm
    • 6.15pm
    • 6.30pm
    • 6.45pm
  • Monday
    • MetaPWR
    • Spin
    • HIIT Cardio
    • Pilates
  • Tuesday
    • Body Pump
    • Spin & Box
    • Body Balance
  • Wednesday
    • MetaFIT
    • CX Worx
    • Yoga
  • Thursday
    • Strength & Tone
    • Body Balance
  • Friday
    • MetaFIT
  • Saturday
  • Sunday
Aqua Fitness ancored link

Aqua fitness, 17 - 23 June 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 9.00am
    • 9.30am
    • 11.30am
  • Monday
    • Aqua
    • Aqua
    • Hydro Aqua
  • Tuesday
    • Aqua
    • Aqua
  • Wednesday
    • Aqua
    • Aqua HIIT
  • Thursday
  • Friday
    • Aqua
  • Saturday
  • Sunday
    • Aqua
    • Hydro Aqua
Afternoon and evening
    • 12.30pm
  • Monday
    • Hydro Pilates
  • Tuesday
  • Wednesday
    • Hydro Aqua
  • Thursday
    • Hydro Aqua
  • Friday
    • Hydro Aqua
  • Saturday
  • Sunday
Gym Fitness ancored link

Gym fitness, 17 - 23 June 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.15am
    • 8.30am
    • 9.15am
    • 9.30am
  • Monday
    • Functional
  • Tuesday
    • HIIT
  • Wednesday
  • Thursday
    • Bodyweight Basics
  • Friday
    • Strength
  • Saturday
    • Mobility
    • Functional
  • Sunday
    • Strength
Afternoon and evening
    • 4.30pm
    • 5.00pm
    • 5.15pm
  • Monday
  • Tuesday
    • Strength
  • Wednesday
    • Fitness for Teens
  • Thursday
    • Mobility
    • HIIT
  • Friday
    • HIIT
  • Saturday
  • Sunday

Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood

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Group Fitness ancored link

Group fitness, 17 - 23 June 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 5.35am
    • 6.00am
    • 6.15am
    • 6.30am
    • 7.05am
    • 7.15am
    • 8.05am
    • 8.30am
    • 8.35am
    • 9.00am
    • 9.05am
    • 9.15am
    • 10.15am
    • 10.45am
    • 11.15am
    • 11.30am
  • Monday
    • Body Pump RPM
    • Body Pump Spin & Ab Blitz
    • Body Attack
    • CX Worx
    • Hatha Yoga
  • Tuesday
    • Body Attack
    • MetaPWR
    • Pure Tone Step & Burn
    • Boxfit
    • Fit & Fifty
  • Wednesday
    • RPM HIIT Strength
    • HIIT Cardio
    • CX Worx
    • Body Attack Spin & Ab Blitz
    • Body Pump
    • Yoga
  • Thursday
    • Body Pump
    • Pilates
    • MetaFIT
    • MetaPWR Step & Burn
    • Power Yoga
    • Fit & Fifty
  • Friday
    • MetaPWR
    • RPM
    • Body Balance
    • Body Pump Spin & Ab Blitz
    • Body Combat
    • Pilates
  • Saturday
    • Body Attack
    • RPM MetaFIT
    • CX Worx
    • Body Pump
    • Boxfit
    • Body Balance
  • Sunday
    • Body Attack
    • Tai Chi
    • Body Pump
    • Body Balance
Afternoon and evening
    • 12.30pm
    • 1.30pm
    • 4.30pm
    • 4.45pm
    • 5.00pm
    • 5.30pm
    • 5.35pm
    • 6.30pm
    • 7.30pm
  • Monday
    • MetaPWR
    • Body Combat RPM
    • Body Attack
    • Body Balance
  • Tuesday
    • Body Balance
    • MetaFIT
    • CX Worx
    • Step & Burn
    • Body Pump
    • Yoga
  • Wednesday
    • MetaFIT
    • Body Pump Spin
    • Body Attack
    • Boxfit
  • Thursday
    • Body Pump
    • Body Attack Spin
    • Yoga
    • Body Pump
  • Friday
    • Step & Burn
    • MetaPWR
  • Saturday
    • Body Pump
    • Power Yoga
  • Sunday
Aqua Fitness ancored link

Aqua fitness, 17 - 23 June 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.00am
    • 8.00am
    • 8.30am
    • 9.00am
    • 10.00am
  • Monday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Tuesday
    • Deep Blue
    • Deep Blue
    • Aqua Step
    • Aqua
  • Wednesday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Thursday
    • Deep Blue
    • Aqua Step
    • Aqua
  • Friday
    • Deep Blue
    • Deep Blue
    • Aqua
  • Saturday
    • Deep Blue
  • Sunday
Afternoon and evening
    • 6.30pm
  • Monday
    • Aqua
  • Tuesday
  • Wednesday
    • Deep Blue
  • Thursday
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Scarborough

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Group Fitness ancored link

Group fitness, 17 - 23 June 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 8.00am
    • 8.30am
    • 9.30am
    • 10.30am
  • Monday
    • Tai Chi
    • Seniors Fitness
    • Mums Fitness Seniors Fitness
  • Tuesday
    • Circuit
    • Hatha Yoga
  • Wednesday
    • Tai Chi
    • Seniors Fitness
    • Mums Fitness
  • Thursday
    • Circuit
    • Hatha Yoga
  • Friday
    • Tai Chi
    • Seniors Fitness
    • Mums Fitness Seniors Fitness
  • Saturday
  • Sunday
Afternoon and evening
    • 6.00pm
    • 6.30pm
  • Monday
    • Spin
    • Vinyasa Yoga
  • Tuesday
    • Pilates
  • Wednesday
    • MetaPWR
    • Vinyasa Yoga
  • Thursday
    • Pilates
  • Friday
  • Saturday
  • Sunday

Stirling Leisure Centres - Scarborough Beach Pool

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Group Fitness ancored link

Group fitness, 17 - 23 June 2019

  • Time
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
Morning
    • 6.00am
    • 7.30am
    • 8.00am
  • Monday
    • Boxfit
  • Tuesday
    • MetaFIT
  • Wednesday
    • Sunrise Yoga
  • Thursday
  • Friday
    • Sunrise HIIT
  • Saturday
    • Boxfit
  • Sunday
    • Sunrise Yoga
    Aqua Fitness ancored link

    Aqua fitness, 17 - 23 June 2019

    • Time
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    Morning
      • 6.00am
      • 8.00am
      • 9.00am
    • Monday
      • Deep HIIT
    • Tuesday
      • Deep Blue
    • Wednesday
    • Thursday
      • Deep Blue
    • Friday
      • Deep HIIT
    • Saturday
      • Deep HIIT
    • Sunday
      We offer over 22 different classes, ranging from Les Mills classes, aqua class, boxing, spin, seniors classes and yoga.
      View classes